how to make yourself happy
when you are sad it is not that difficult to make yourself happy again
you can try these steps to make yourself happy again
FIRST,
find out the problem
find the problem that make you feel upset
than
try to slove it
SECOND,
find a person to listen to your problem
let that person try to help you
if you tell other people your problem
you emotion may be better
THIRD,
laugh out loudly
when you feel very very upset
you can try this
it is really fun :)))
FOURTH,
try to write your problem out
you can write in a diary or something
it will better after you write in your diary or something
FIFTH,
go to some place that can make your emotion better
like moutains, park, or something
it can make you fell more comfortable
after follow these steps
you may be happier than before
:)))
:)))
SMILE
:)))
